James Agombar

This Mental Health Awareness Week, CGI member James Agombar talks about his experiences with mental health and how it has impacted his life over the past 25+ years.

After making the decision to talk openly and seek help, in 2019, James underwent 21 months of intensive treatment which has resulted in a quality of life he could never have dreamed of.

James is now a qualified Mental Health First Aider and in a fortunate position to pay forward his experiences and help others who need support.

He recently started a personal blog to share his journey, useful experiences and the message that there is always hope when things appear at their darkest, so please reach out to someone if you need help.